Individual psychoTherapy

We believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients unlock their potential and achieve their goals. You will work one-on-one with your licensed therapist. We have in person therapists at our Farmington Hills and Trenton locations as well as virtual/ online therapy available.

What we treat:

Depression
Anxiety
Stress/ Life Adjustments
Family issues
Grief/Loss
Relationship Concerns
Self Esteem Issues
PTSD/Trauma Related
Domestic Violence
Eating Disorders
Obsessive Compulsive Disorders
Substance Use/ Addiction Related Issues
Women's Issues
Men's Issues
LGBTQIA+ Related Concerns
Gender Dysphoria
Spiritual/Christian Counseling (specific therapists only)

Our Approach

We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health. Some interventions that may be used during therapy:

Psychodynamic therapy
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy
Mindfulness-based cognitive therapy
Interpersonal psychotherapy (IPT)
Exposure Therapy
Art Therapy
Cognitive Behavioral Therapy (CBT)
Interpersonal therapy (IPT)
Solution Focused Therapy
Relaxation, Mindfulness, Meditation
Self-care and coping strategies
Confidence Building
Behavior therapy

Individual psychoTherapy

What we treat:

Our Approach

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