Therapy downriver

If you're reading this right now trying to find the right therapist for you, welcome. My name is Alexis and I work with children ages 7 and up, teens, and adults. I believe therapy should feel like a safe, supportive space where you can be yourself. I value and prioritize authenticity in therapy. Whether you’re navigating challenges for yourself or your child, my goal is to meet you where you are and work together in a way that feels comfortable and meaningful.

I use a variety of therapeutic approaches based on each client’s needs. These include play therapy, sand tray therapy, art therapy, brief solution-focused therapy, DBT, ACT, and CBT. When working with kids, I often use creative and expressive tools to help them communicate feelings and experiences that may be hard to put into words.

I take a holistic approach to therapy, looking at the whole person and the systems around them—family, relationships, environment, and life experiences—to better understand what may be supporting or impacting growth. Together, we’ll explore your goals and create a treatment plan that fits your needs and feels realistic for your life.

- Alexis Cavins

Direct: 734- 236-6560‬

Email: alexis@libertymentalhealth.com

Office: 734-307-0318