Genuine Care and Long-Lasting Change Begin Here
therapy in farmington hills
Hello,
As a clinical mental health therapist, I offer a warm, nonjudgmental space where clients of all backgrounds can feel heard, valued, and supported. I have a passion for working with young adults– including those in their 20s and 30s– navigating life transitions, anxiety, and building confidence in themselves and direction in life. My background as a high school English teacher also gives me confidence working with adolescents facing pressures of identity, academic stress, anxiety, and more.
With a person-centered approach at the heart of my work, I value empathy, authenticity, and collaboration. I also draw on motivational interviewing, solution-focused techniques and cognitive behavioral therapy to help each person reconnect with their strengths, cope, and work toward goals. I believe that everyone is the author of their own story, and I’m here to walk alongside with curiosity and care.
Reaching out for counseling can feel intimidating, but no one should have to go through hard times alone. If you are looking for a safe, compassionate space to explore thoughts, feelings, and goals, I would be honored to work with you. Therapy is a brave step and together we can create change!
-Autumn
